23/05/11

100 Ways To Live A Better Life

100 Ways To Live A Better Life

executive from dragos (2009)

You don’t like your life? Change it!
Change your life for the better!
Here’s a list of 100 ways in which you can improve your life. Feel free to add yours in the comments. This post is a response from a challenge I got from from Mike King in this great post 100 Ways To Be A Better Leader, which in turn got inspired by this one Tackle Any Issue With A List Of 100 , from Luciano Passuello. [Later edit: you may also be interested in this sequel 100 Ways To Screw Up Your Life.


Without further ado, let’s go :-DD

1. Accept Your Mistakes
You’re human. We, humans, are making mistakes. Accept what you did wrong and try to do better next time. No need to punish yourself forever. In fact, accepting your mistakes is the only way to make them disappear.

2. Accept Your Friends Mistakes
Maybe you got hurt by somebody. Just accept it and deal with it. People are making mistakes and if you can accept that for yourself, accept it for your friends too. In the end, all you need from them is their love.

3. Create A New Habit
We’re doing a lot of stuff on autopilot. Try to integrate in this category new things you want to attract into your life. Habits are powerful. Harness their energy for your own good. Start by creating a habit in 15 days.

4. Build Self Discipline
Don’t wait for other people to impose discipline on you. Create your own discipline. Although it sounds a little bit harsh, self discipline is a facilitator for many things in your life. It’s hard to get but great to have.

5. Make New Friends
Reach out. Don’t be afraid. Establish new contacts. Well, if that’s the case, move on. The reward of having true, long-lasting friendship is worth all the potential rejection.

6. Get A New Job
Shaking your comfort zone will often create a lot of value in your life. If you’re not satisfied with your job, just get a new one. The pitfall of not having money for a limited period of time is temporary, get over it.

7. Start A New Diet
You are, in a vast proportion, what you eat. Trying a new diet would often be the only needed change for a dramatic boost of your health and energy. Don’t necessarily have to be raw food, or even vegetarian, whatever works for you.

8. Keep A Journal
Write down you feelings, your ideas, your goals, your activity. Journaling is by far one of the most useful things I’ve done to change my life for the best. It works in such a silent, yet effective way. All you need is pen and paper.

9. Create And Keep A Morning Phrase
Create a simple morning phrase and say it to yourself first thing in the morning.

10. Travel Far Away From Your Home
Traveling long distance is incredibly rewarding. It’s so exciting and full with unknown events.

11. Learn To Take Risks
Your life may be so boring and fade because… err, you made it like this? When was the last time your tried something really difficult? When was the last time you challenged the odds doing something risky?

12. Start Your Own Business
Be your own boss. Work your own hours. I know, it sounds so shallow, for you, who hate your job but still have to stay there because of that mortgage. Well, unless you make the first step, nothing is going to change.

13. Change Your Work Space
Clean up your desk. Re-arrange furniture. Add some color to that space. Make the place where you work really enjoyable. So enjoyable that work there won’t be perceived as work anymore.

14. Learn A New Language
Challenge your mind. Constantly. If you’re going to do number 10, you’re going to learn some new languages too. From my experience, learning a new language is a fantastic mind opener. Sometimes you don’t even have to travel there.

15. Find Reasons To Agree
Rather than disagree. We have this mindset of competition which makes constantly arguing over things. Well, stop that. You don’t have to force yourself into agreement, if it’s not the case, just trying to find some reasons will be enough.

16. Pay Yourself First
You can’t give something if you don’t have it. You can’t spread light onto others if you don’t have light from within. Make yourself a service and pay yourself first.

17. Wake Up Early
This is not a habit, this is a lifestyle. Don’t just wake up early without a purpose. Look for opportunities and embrace them. Waking up early means keeping your eye open to every available opportunity.

18. Train Your Focus
Your focus is in fact your reality. Use it wisely. Train it constantly for it will enhance your reality in ways you never imagined. Keep your focus sharp as a razor blade and be prepared to experience life in fantastic shapes and colors.

19. Start A Blog
On whatever topic you want. Not only it will give you the opportunity to create something new and valuable but it will also bring new people into your life. Blogging is far more than a hype, is a personal development tool. 20. Write An Ebook
Any ebook. You pick the topic. It’s fun.

21. Be Better, Not Perfect
Striving too much for perfection will ruin your life. It will wipe out all those little imperfections which are making you… human. Being better, on the other side, is rewarding.

22. Stop Self Sabotage
You are literally self sabotaging. Most of the time, unconsciously. If you have a long history of failure behind, that could mean you’ve become your worst enemy. Stop it.

23. Find Reasons To Love Your Life
Maybe life wasn’t fair with you. Yes, I know, I’ve been there: life is never fair. But it’s fantastic. It’s unique, unrepeatable, one of a kind, beautiful, simple, challenging, sweet, hard… Just take a step back and find reasons to love your life.
Maybe you’re sad because you’re bored. Go for a challenge, learn a new sport, pick a different restaurant or go for a comedy movie (if you’re the drama type).

24. Try Something New
Maybe you’re sad because you’re bored. Have you ever thought about that? Just reach out and try something completely new. Go for a challenge, learn a new sport, pick a different restaurant or go for a comedy movie (if you’re the drama type). Just try it.

25. Avoid Fighting
Fighting is the biggest energy leak of your being. Trying to prove another guy wrong is so against your true nature. You’re here to acknowledge life’s wonders, not to prove anybody’s wrong. They’re not wrong, just have different opinions. And that’s part of life.

26. Stop Wasting Your Power
Well, that’s wasted power. That’s meaningless stuff promoted to the honor of being a part of your life. How long are you going to approve this? Why wasting power?

27. Learn To Ignore
We’re so focused on so many topics and think we have to do so many stuff, that our life is literally clogged with stuff. It’s good to do stuff, but learning to ignore stuff is much better.

28. Experiment Gratitude
When was the last time you said “thank you”? With all your heart? Everybody knows that an attitude of gratitude is the key to success, but almost nobody practices it.

29. Recycle Your Aggression
Don’t throw it away, recycle it! Call out those wild forces inside of you and put them to work. Aggression is part of your being, so don’t try to reject it, because it will only grow stronger. Recycle your aggression.

30. Release Your Guardians
Don’t touch that! Don’t eat that! Don’t go for that opportunity!

31. Clean Up Your House
It’s fun. Make a habit out of cleaning up your house with joy and happiness. What’s outside is a mirror of what’s inside. If your house is a mess, probably your internal life is a disaster. Neat that stuff, it’s easy.

32. Write A Personal Mission Statement
You’re here with a reason. Take the time to write your personal mission statement. It will bring light and direction into your life.

33. Dissolve Negative Opinions About Yourself
You can solve them. Just accept the fact that you have them and then start working on them.

34. Build Different Skills
Don’t stop learning. Don’t remain stuck in a single career, it’s boring and limiting. Learn different skills, possibly from completely unrelated fields. You never know when life will ask you to use them. Besides, it’s a lot of fun.

35. Manage Your Time As You Manage Your Money
Have you ever thought what would be if you would manage your time the same way you manage your money?

36. Exercise
You don’t have to break the world record, or something. Just make sure you exercise constantly. It will make your body healthier and your mind clearer. It’s also one of the simplest and most affordable ways to improve your life.

37. Be A Parent
Being a parent will surely change your life forever: filling it with unconditional, life lasting love, care and warm feelings. You’ll live in love. And learn.

38. Throw Away One Object A Day From Your House
Maybe your life is breathing so hard just because it’s suffocated by objects. Learn to let them go.

39. Read A Book Per Week
Or, alternatively, a fine selection of blogs. That will keep your mind alert and your focus steady. Reading is like good food for your brain, without it, it will go lazy, obese and unresponsive. But with the proper food it can become your best friend.

40. Start A Monthly Challenge
Being it physical, mental or social. Intend to acquire something new in your life in 30 days. Improve your health using new methods, or your relationships by starting new things together. Make it count. And count on it.

41. Call An Old Friend
It’s enlightening to meet somebody you haven’t talk to in the last years. Go right now and call an old friend, or a relative. It will bring up memories and it will create new opportunities. Don’t let the dust settle on your relationships.

42. Follow A Coincidence
Well, there aren’t any coincidences, I lied. Everything has a purpose. If you witness something which may seem like a coincidence, then you’re very lucky, you just got a sign. Follow it with trust, it will lead you well.

43. Play A Game
Any game. Just play. Like a child. Allow yourself to do something just for fun, without any goals, pressures or deadlines. Sometimes a little bit harder, but still a game.

44. Forgive Somebody Out Of The Blue
Don’t hold that grudge for that past insult. Grudges are heavy and tend to make the take off for a new life a little bit difficult. Forgiveness will lift you off.

45. Stop Solving The Wrong Problems
You are not here to witness the bad things in your life. You are here to enjoy a journey. To become aware, To grow. So, stop solving the wrong problem and focus on what really matters.

46. Make Peace With An Old Enemy
That’s more than forgiveness, that’s the actual process of reversing a situation. Make peace with somebody. Turn it into your friend. I’m not saying this is easy, I know it first hand. But I also know it works. Enemies count down, friends count up.
Just reach out, make a promise, keep it and then enjoy the feeling after.
Maybe you’re friend with somebody just by habit, chemistry being dead for a long time now. Just break it up. Ok, let’s unfriend us, this will not work. It will bring up something you thought you lost it long ago: courage.
Not only it will boost your self-respect, but it will also free your desire channel, which may be a little bit clogged by having one and only one desire for such a long time.

47. Make A Promise To A Close Person And Keep It
It doesn’t have to be something big. It doesn’t have to be for someone special. It doesn’t have to be difficult also. But it has to be a commitment to somebody. Just reach out, make a promise, keep it and then enjoy the feeling after.

48. Break Up With A Person You Don’t Really Like
Maybe you’re friend with somebody just by habit, chemistry being dead for a long time now. Just break it up. Tell him. Ok, let’s unfriend us, this will not work. It will bring up something you thought you lost it long ago: courage

49. Get A Thing You Wanted For A Long Time
But you didn’t had time or money to get it. Just go out and get it. Not only it will boost your self-respect, but it will also free your desire channel, which may be a little bit clogged by having one and only one desire for such a long time

50. Stop Being Judgmental
Excessive criticism will kill your enthusiasm. And if you think this post is something you shouldn’t read in the first place, then, my friend, you really are judgmental. Lighten up. Accept life as it is.

51. Change Your Wardrobe
If you’re on the gray loving side, put some color in your clothes. If you’re on the black and white, try some gradients.

52. Smile At Least 10 Times A Day
Smiling is a sign of honesty and power. Everybody can cry over a disaster but only the most powerful can take bitterness with a smile. Exercise that power. And then try to go for 20 times a day.


53. Burn Some Old Memories

Maybe the notebook from your 7th grade? Maybe the teenage dumb poetry you wrote? Whatever it might be, break up.

54. Plant A Tree
Or take care of a flower. Seeing that tree or that flower growing will make your self-confidence go up. If a flower can make it, why can’t I?

55. Move To Another Town Or Country
Maybe it’s time to change the environment? Pick another town or even another country.

56. Join A New Group
Go to a bikers meeting. Or, if you’re not a biker, to a toastmaster meeting. Join a group and see how you fit in. It will help if the group will be focused on some of your passions, of course. It will reveal a lot about your social skills.

57. Stop Watching TV
Television evolved a lot from the balanced news provider it was in the beginning up to the current manipulating tool. Just stop watching it for a week. Meanwhile, assess your psychological progress.


58. Start A Totally Unexpected Hobby

Start making trains out of matches. Raise cobras. Put tiny vessels into tiny bottles. Do whatever it takes to move your mind from your problems for a while. And if you can create something nice in the process, why not doing it?

59. Randomly Hug A Stranger On The Street
Ok, this might be a little bit dangerous, but only if you think at it. If you’re doing it, chances are that you’re going to get your hug back. It will also help raising your adrenaline up to levels you never had for a very long time.

60. Set Up A Surprise Party
It’s always good for your mood, even if – or especially if – you’re down. Do a thematic one, invite friends and tell them to bring their friends. 61. Go Hiking
Nature is more powerful than our human created environment. We don’t know how to channel the energy into our artificial habitats. If you want to recharge, go outside and stay in connection with the wilderness.

62. Get A Pet
Whatever works for you, a bird, a guinea pig, a dog or a cat. Taking care of a pet is also easier if you’re overwhelmed with human interaction. Even from a pet, love is still love.


63. Write A Thank You Letter

Pick someone who helped you in the past. It will make you understand what are you really grateful for in your life.

64. Meditate Daily
It’s the easiest thing you can do. True mediation acts like a mind emptier, leaving you open to the whole flow of the sensations and experiences you would otherwise ignore. You don’t even need a complicated technique, meditate as you see fit.

65. Say Something Nice To Somebody
Pick an unknown person and say something nice. After the initial surprise you’ll be amazed by the unmasked joy and gratitude they’re expressing.

66. Say Something Nice To You
Ok, but if nobody is telling you nice things, why not start this yourself? Do it in whatever form you think it’s appropriate: send yourself emails, write in your calendar or leave yourself nice postits on the desk. With something nice just for you.

67. When I Doubt, Improvise
Being so scared for not knowing the answer, so nervous that you may screw thigns up… Improvise. The real answer will be surprising.

68. Don’t Argue, Win Or Lose
This goes hand in hand with avoiding the fight, but it’s a little bit different. If you get caught in an argument, just accept that you can have only two outcomes from it: win or lose.

69. Stop Faking Your Life
It’s so easy to get caught in a flow of fakes. Society wants us to politely lie and you need to lie sometimes. Just stop it. No need to hide your sorrow, nor your joy. They’re both part of life.


70. Define Goals

Again, that goes hand in hand with writing a personal mission but it’s more than that. Do you have a goal? A passion, maybe?

71. Help Others
Reach out and try to see if you can help others. You don’t have to be a Samaritan, just go out there and support somebody. The biggest trick of helping is really surprising: although it seems you’re giving, you’re in fact receiving a lot more.

72. Go Social
Mingle, interact, go out. Get used to meet new people.

73. Spend Some Time Alone
Subsequently, make sure you set aside enough time for your own. You don’t necessarily need to recharge, but you need this time in order to get a new perspective. Go fix a broken window, or a scratch on your car. Work with your hands, prepare to sweat.


74. Fix Something By Yourself

Go fix a broken window, or a scratch on your car. Don’t call for a specialist, get involved, see how you can have an impact on things around you. Work with your hands, prepare to sweat. It will instantly make you feel better

75. Create Value
Make something useful. Don’t follow blind or outdated commitments, go for what really makes a change around you.

76. Do A Random Act Of Kindness
Doesn’t have to be in the form of a nice compliment this time. Just do an incognito service to someone. Create the habit of looking at things for one more second. Spend one more second before taking an important decision. Delay something. Time will follow your intention and open some unexpected window for you. Slow it down a little.

77. One More Second
Create the habit of looking at things for one more second. Spend one more second before taking an important decision. Delay something. Time will follow your intention and open some unexpected window for you. Slow it down a little.


78. Understand What People Want From You

Clearing that confusion alone could bring an immense relief to your life. You don’t have to immediately provide what they’re wanting, but if you do, you may have some big surprises.

79. Break An Old Bad Habit
Breaking a bad habit is difficult. But breaking an old bad habit will free an incredible amount of time into your life. Quit smoking or stop talking on the phone for hours. Whatever you break, it will change your life for the best.

80. Stop Complaining
Complaining is like an open invitation for troubles. The more you complain about something, the more of that something you invite into your life. Cut it out. You don’t get any comfort out of complaining, only troubles.

81. Reject What You Don’t Want
Society wants us to complain even when we don’t really like stuff. Too much and too often we shape our life’s fulfillment degree to the amount we possess. The fundamental mistake. If you’re doing it, stop it right now.

83. Listen To Your Critics
Never. Your world is shaped by your reaction to things, not by the things themselves. Don’t get upset, don’t think that somebody knows you enough to make right assumptions about you.

85. Laugh
This time is not about smiling. It’s about laughing. The longer your laughing sessions, the shorter your misery ones. Looks like a nice deal, isn’t it?

86. Go With Passion
Don’t let your rational mind stand in the way of your passion. If you found – or at least felt, even occasionally – something that thrills you, you’re there. You don’t need a confirmation on this from anybody.

87. Trust Your Emotions
Don’t underestimate your emotions. Or overestimate them. Trying to ignore your emotions is like depriving yourself from lights in a car running in the middle of the night.

88. Live It Like A Holiday
Ever observed how nice you feel during your holiday? How light, joyful and authentic? Everything is just wonderful. Live it like a holiday.

89. Make A Story Out Of It
I love it. Make everything in your life story-worthwhile. Make it as it would be a fantastic journey and you will be at all time the observer, the hero and the narrator. Create the story of your life.

90. Stop Being A Follower
Admiring is nice. Stop trying to fit in other people’s shoes. If you are “like” somebody else you can’t be “like” yourself anymore.

91. Watch Your Beliefs
You have the power to change them at any point in your existence. 92. Stop Lying
Although it might ease a complicated situation, a lie is not good in the long run. The trick is that if you’re telling a lie you’re altering your reality. And a distorted reality will be impossible to handle.
93. Stop Reacting To Stuff
And start acting on stuff. Initiate things. Start projects. Predict situations and be there before the hurricane hits. Reacting to stuff is a victim paradigm. Stop being a victim and start acting. Create your life instead of being the creation of others.
94. Live Today
Not yesterday, not tomorrow. It’s not here anymore. And tomorrow doesn’t even exist yet, so why bother. Don’t waste it.
95. Expect The Unexpected
If there’s something unusual that happens to you, go for it. The unexpected is a signal of an opportunity. Wait for it. Praise for it.
96. Enjoy
Like being in joy. Like giving permission to yourself to extract joy from any situation you’re in. Even if it’s bad. Or especially if it’s bad. Don’t resist joy. Don’t reject it.
Make your own system and be proud of it. You may upset some people in the process, but hey, that’s life.
98. Love
Unconditionally. Totally. Constantly. Restlessly. Love is the only glue that keeps your life running. You were born out of love and you carry it deep down in your being. Love is never about the others, it’s about you.
99. Get Rid Of Labels
Don’t use labels anymore, use directly the things. Your notion of “right” and “wrong” are nothing but labels. In a different country your “right” might be “wrong”. Don’t charge yourself with this unneeded burden.
100. No Regrets
Regretting something is another form of not accepting reality. It doesn’t exist anymore. Focus on what you can change: your present moment. Not yesterday, not tomorrow. Live now.

for you, for us, for a better life :-DD

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